Tuesday, July 22, 2008

ROCK DRUMMING AS GOOD FOR HEART AS SOCCER


Herald, UK - Drumming in a rock concert puts the performer through a workout as gruelling as a Premier League footballer endures during a match, exercise scientists revealed. An eight-year study involving Blondie's Clem Burke found that drumming over 90 minutes lifted his heart rate to the same level as Cristiano Ronaldo's in a league game. The physical demands of his trade meant Burke's heart averaged between 140 and 150 beats per minute, but could go as high as 190. He burned between 400 and 600 calories per hour during the trials.

Tests on the Atomic drummer included the measurement of oxygen uptake, blood lactate and heart rate in rehearsal tests and monitoring heart rate and blood lactate during live stage performances. . .

Dr Marcus Smith, of Chichester, said: "There is a clear link between fitness and performance. Musicians need exceptional stamina to sustain optimum output, especially when on tour.

"Footballers can normally expect to play 40 to 50 games a year. But in one 12-month period, Clem played 90-minute sets at 100 concerts. If you looked at the heart rates of a Premiership footballer and Clem over 90 minutes, you wouldn't know which was which.

"Footballers find playing a Champions League game once every two weeks a drain, but these guys are doing it every day when they are on tour.

"When you consider the implications of the touring on top of the performance requirements for high-profile drummers, it is clear that their fitness levels need to be outstanding. . .

A dedicated drumming laboratory is being built at Gloucestershire's Oxstalls campus and it is hoped other professional drummers will come forward to undertake physiological profiling.

1 Comments:

At July 22, 2008 6:35 PM, Anonymous m said...

More than a little hard on the ears though.

 

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